DON'T RUN? NOW YOU DO

November 6, 2017

For the ones who 'can't run' and the ones who can... 

 

WHAT? Small group sessions designed to improve running technique & extend lactate threshold so you can run more efficiently, faster and further than ever before.

 

Runner Beans classes include cardio drills, hill sprints, longer distance (optional) & agility circuits to get you smashing those personal bests and get push the 'this is horrible' phase.

 

WHEN? Thursdays 6-6:45am

 

WHERE? Meet outside LBF @ 11 Curlewis st, Bondi Beach

 

WHO? YOU...And your boyfriends.

 

BOOK IN NOW!

 

 

 

 

 

 

 

Share on Facebook
Share on Twitter
Please reload

Featured Posts