LEAN BEAN LIFE

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June 13, 2017

In 2016, the world discovered that fat doesn't actually make us fat- since then we've been going a bit nuts on the stuff. Wolfing down tubs of coconut ice-cream, adding avocado to literally everything and stirring butter into our long blacks...But how much is too much?...

April 29, 2017

Easter suddenly feels like years ago and our milk chocolate stash is finally out of sight...*hidden in belly* , So we're in desperate need of a little indulgence to fill the void... without filling us out.

In steps our very own Beanie Victoria Pope, ie. Nutrition 4...

April 26, 2017

8 hours may seem like a lot of sleep...

But guess what, it's very do-able, even for you ie. The busiest of bodies. Obviously you know that sleep deprivation leads to premature skin ageing, increased appetite and muscle break down but here's a few more fun facts to...

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