LEAN BEAN LIFE

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February 9, 2020

GOODIE BAGS FOR THE FIRST 60 ENTRANTS! GET A WRIGGLE ON: MORE INFO & HOW TO JOIN

September 22, 2019

If it takes longer than 5 minutes to prep it, i probably won’t cook it. So when i chucked the below into a slow cooker in less than a minute, although i was expecting a bowl full of health, i wasn’t expecting much on the taste scale. Thankfully, nothing goes wrong in a...

September 17, 2019

Despite this week's torrential rain, Sydney is hotting up slowly but surely and smoothies, salads and iced coffee's are finally back on the menu. 

This smoothie created by our head trainer Carragh Gordon is choc full of maca which is a real power player in this nou...

June 16, 2019

Beans- dried, roasted, spiced, fried…*jellied* we'll take them. One of natures cheapest, most versatile superfoods, beans & pulses can offer incredible health benefits. Although they've got a bit of a bad rap for causing bloating and trumping (best use of the word)-  w...

March 17, 2019

Morning 

6.30am wake up,  journal in my 5 minute journal; what I'm grateful for and what would make today great, 10 minute meditation with 10% happier app, coffee then out the door to work out or teach depending what day it is. 

I try to wait at least 12 - 16 hours befor...

November 11, 2018

It’s no secret that my body consists of equal parts peanut butter & Cheerios, but apart from that, there’s a few other snacks I’ll have on hand to give me an energy boost between meals.

(Some people don’t feel the need to snack and if that's case, don’t! Everybody’s di...

September 7, 2018

With our latest LB Retreat just around the corner, I caught up with Women's Health to talk all things rest & recovery. 

We get it – taking time out for yourself can feel near impossible when you’re trying to keep on top off all the things (meal prep! Family drams!...

June 9, 2018

This year, Lean Bean is getting their City 2 Surf on to support the incredible Young Care Oz foundation with the help from their beautiful ambassador and loyal bean, Channel 9's Sylvia Jeffreys… and we want you to join our fab team of runners, walkers and str...

May 20, 2018

Welcome to Lizzie & The Beans' talk. Ie. The new feature where we find out more about our loyal Beans and give us their tips on a thing/place/class in Sydney...

Meet: Sarah Cooper, 20, student and casual retail / bliss ball maker (@scoopitup)

Fave LB...

May 16, 2018

She's the blonde assassin and a professional in whipass'in and we wanna know how she keeps fit and healthy when she's busy teaching, plus, she reveals the one thing most of us do wrong when we perform our fave move: The Burpee.

Tell us how it's done Carr...

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