LEAN BEAN LIFE

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October 31, 2018

Get excited

Yep, sounds silly but just think about how much easier it is to do ANY task when you actually WANT to do it? If you are already dreading classes, or fear the thought of breaking your current sweet tooth - then try and think of things you are ADDING to your l...

July 29, 2018

It's cold. I'm tired. I'll go later. lol. I'll close my eyes for 2x minutes, but not fall back asleep Double lol.

I am sure we have ALL had these throughs run through our brain when deliberating on a workout. To help get your ass to class, pop these 5x reminders on your...

April 30, 2018

I'm definitely the type to spend as little time in the kitchen as possible but also want to eat the yummiest, healthiest meals i can. So- when i found this recipe by Deliciously Ella that used very little time and brain power but delivered maximum health bene...

May 2, 2017

Autumn is here! T'is the season to be...running? You betcha. With the cooler months brewing, it's actually the perfect  time to give those sneakers a workout.If- however, the thought of running makes you want to cry into your sweat towel, here are my 5 proven ways to h...

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