LEAN BEAN LIFE

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November 28, 2018

You have probably heard it before, but sitting is the new smoking.

With long days at work, hours of commuting, and even a sneaky binge of your fav Netflix series - you can easily feel like your #fitspo is more #notso. Long periods of being seated (often in questionable...

November 19, 2018

Nothing says summer like a bowl of crunchy granola topped with yogurt & fresh berries!

Leave the $20 granola on the shelf because we've not only got a super duper recipe for you, but a discount code to go with it! Buy all your ingredients in bulk and for cheaper from N...

August 17, 2018

@carraghgordon

“How was your weekend?” “Good thanks, just chilled." Sound familiar? Wasted weekends, be gone! We’re all about getting some adventure into those fleeting two days. 

1. Every time you think of something cool you want to do, write it in notes on your ph...

August 14, 2018

It's only Tuesday and Uber Eats is already looking like the easiest dinner option... But wait! Jacqueline Alwill form The Brown Paper Bag (who is also catering our latest retreat, FYI) shares her No.1 lazy dinner that’ll keep you nourished and in-and-out of the kitchen...

July 24, 2018

Ask me to exercise outside in summer and I'm there; tan while you tone!? Yes please! But when it's 5:45AM in the middle of winter; I'll pass, thanks. 

What if I told you there are even MORE benefits to getting your arse moving outside when it's cold? Ahhhh, now you...

October 26, 2017

As we amp up our workout game for summer, we need to make sure our bodies are on top form. This means taking rest days, eating the right food and maximising muscle recovery. Here are some things you can do to keep you on track during 'project summer body season'...

Sche...

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