"I love it, It’s so handy 🙌🏼"- Sylvia Jeffreys, Channel 9 Journalist & News reporter
Lean Bean Fitness featured in...
What is Bean Online ?
The online version of Lean Bean Fitness™ -Bondi Beach’s award winning boutique female fitness studio founded by ex-professional dancer Lizzie Bland (LB - get it?). LBF has a community of hundreds of members; 9 - 5'ers, busy mummas and Victoria's Secret Models *as you do* - but we don't care who you are, we love you all.
If you aren’t in the postcode or even the country, you can follow Lean Bean Fitness' challenging, highly effective and fun studio workouts through Bean Online™!
When you join Bean Online you get unlimited access to our workouts forever (yes way...forever)
Once you're in, you can either give our 6 week programme a whirl or pick & choose the videos to suit you and your goals
Follow our programme of workouts
to become the Leanest you Bean.
6 WEEK PROGRAMME
6 weeks of mapped out workouts for you to follow so you can hit your goals, keep motivated and stay accountable. Wanna turn off your brain and burn your bod? This is for you!
Functional 45 mins doesn’t give you all you need? Going away? Got 5 mins to yourself while the baby sleeps? Go rogue and pick & choose!
For when you wanna go tech free, or you've got a podcast you're dying to listen to but also wanna workout...we've still got you.
FUSS FREE CIRCUITS
You can download this PDF to your phone or print it out. The circuits are equipment and fancy free, all you need is a watch to time yourself.
Pick n Mix workouts to supplement your current exercise routine.
Unlimited access forever | 18 videos | Free Nutrition & WellBean guide | All workouts less than 20 mins
Beginner, advanced & pregnancy options | No equipment required
THREE SECTIONS TO MAXIMISE YOUR RESULTS...
Feel the burn with slow and controlled movements that will build strength, tone and give you that afterburn to remind you you've Bean Online.
Get ready to sweat with high intensity, full body sequences. These sections will get your heart racing whilst building endurance and burning fat.
Your chance to breathe, stretch and pat yourself on the back for all the hard work.